What is CrossFit?
Weekly WODs


Calvert CrossFit North is NOW OPEN! The facility is located in Dunkirk behind Wal-Mart (on the back side of Poston’s Fitness for Life, Dunkirk Hardware, MedArt Gallery, Mathnasium). Be sure to drive around to the back side of the building and look for Suite 10!

Our OPENING SPECIAL for the first 50 members is:

A 6-month contract for $99/month, with the month of September and our Foundations classes included at no charge. Foundations is a series of 5 hour-long sessions in which we cover the nine fundamental CrossFit movements and ways to scale any movement or workout to suit your personal need. Following completion of Foundations, your membership will include UNLIMITED CLASSES each month and the use of both the Dunkirk and Prince Frederick facilities. (This special is a savings close to $400 over the 6 months!)

Foundations classes will be offered Monday through Friday and we can work with you to schedule a convenient time for both coach and athlete. Please contact us at (443) 968 – 9667 and/or stop by the Dunkirk location for more information. Additionally, Coach Amanda can be reached at amanda@calvertcrossfit.com.

Our next 8-week session of CrossFit Kids classes begins THIS WEEK! Contact Coach Amanda for more information at amanda@calvertcrossfit.com.


Welcome to Calvert CrossFit

If you’re looking to get into the best shape of your life this is the place. At Calvert CrossFit, we are committed to helping you become stronger, faster, and the best Athlete Possible. Our athletes (and non-athletes) come in all different ages, sizes, shapes, and backgrounds. No one is too old, too young, too fit, or unfit to train at Calvert CrossFit. When you’re ready to take the first step towards a stronger, faster, fitter you, contact us to set up a free Introductory Session. You’ll be glad you did!

Our mission is to help direct our clients, whether they are college bound athletes, working professionals or fathers or mothers to change the way they think about themselves and the way they exercise. We are here to help them feel better and look better through better training and education. We recognize that a person’s self-image is important. If we like ourselves, including the way we look and feel, we tend to be much happier and therefore more productive at work and at home. Our goal is to train the total person not just the body. We remove the negative so that all that remains is the positive. We strive to make the workout experience interesting, challenging and productive no matter what initial level of fitness the client is at when he or she begins our training regimen.